Therapy is an investment in your wellbeing, relationships, and future.

By investing in your mental health and wellbeing, you’re setting up a lifelong journey where you can cope with emotional distress (which is built into being human) in a much better way. You’ll be setting yourself up with more purpose, more fulfilling relationships, and a deeper engagement of life.

Investing in therapy with me will not only offer you therapy sessions, but ongoing engagement so that the journey is integrative. This looks like resources, practices, and tools, personalized to your plan. You also have the opportunity to talk with me in between sessions via email and/or a shared confidential journaling space which I check regularly and can give you feedback on, in between sessions.

I work with clients located in California or New York and am in-network with United and Oxford plans. I accept a limited number of insurance clients and sliding scale clients.

Out of pocket rates (aka out-of-network, or OON) are $210 for 50 minute individual sessions and $285 for 60 minute couples therapy sessions. A superbill for OON insurance reimbursement will be provided to you monthly.

Sliding scale rates are available for those experiencing financial hardship or are un/under-insured.

If you are OON, or “out of pocket”, it’s encouraged to check with your insurance company what your OON benefits are.

Some questions to ask include:

• What is the ONN reimbursement rate for routine behavioral health services/ mental health services/ 45 minute psychotherapy? (Procedural code is 90834)

• What is my out of network deductible, and how much of my deductible have I already met?

Read more about insurance here.